Find harmony through mindful yoga practice
Philosophy
The Sanskrit word yoga means “union” and “integration”, the “tightening” of the body to the soul. Yoga has been proven to have health-promoting effects and alleviates symptoms such as sleep disorders, headaches and depression through targeted exercises. Stress-related illnesses are avoided through regular yoga, as many treatments are based on meditation and breathing exercises.
My journey to yoga
I discovered my passion for yoga during a trip to India, where I had deep spiritual experiences. Back in my hometown, I began practicing intensively and eventually completed training as a yoga teacher. Since then, I have been teaching with enthusiasm and dedication in my own yoga studio.
I love sharing my knowledge and experiences with others to help them stay physically and mentally healthy. I have found my professional fulfillment as a yoga teacher and am grateful for the opportunity to accompany people on their path to greater well-being and inner balance.
A voucher for personal well-being
Give a loved one the gift of a date with yourself! He or she will thank you from the bottom of their hearts.
Amount of your choice | Trial lesson yoga course (£20) | Yoga day (£100)
Yoga Special (£50) | Time for two (90 min £140)
Personal yoga 60/75/90 min (£85/100/120).
Order your personalized voucher by email:
I am happy to pass on my knowledge for a better life. My passion is to help others and support them on their journey.
Om shanti!
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